As winter gives way to spring in the northern latitudes, taking some exercise outside gets a little more appealing. Some people are out there training up, but whatever pace interests you, outdoor exercise is good for both the body and the mind.
As winter gives way to spring in the northern latitudes, taking some exercise outside gets a little more appealing. Some people are out there training up, but whatever pace interests you, outdoor exercise is good for both the body and the mind.