Tag: active lifestyle
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I can’t get to the gym! If you’re making a new commitment to exercise, it can be daunting. Joining a gym is expensive, and then there’s the matter of what to do when you get there and getting there regularly. And everyone who has gone to the gym for a while has had a day…
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Between work and the kids, when do I go to the gym? Maybe you don’t, and that’s OK, too. For one thing, your kids need models for making activity a daily part of life. Here are some options for active family time: – Walks in local parks – Hikes further afield, maybe on camping trips…