Tag: activity
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The Best Way Out Is Through When you add exercise to your life, the toughest part can just be making sure you keep doing it. As many a New Year’s Resolution-maker knows, it’s easy to get sidetracked — by work or family emergencies, by injuries, or even just by feeling punished by your workout. You…
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OK, this is kind of a sexist old-school illustration, but it works for everyone — men, women, and children. I am not convinced that it fully removes drudgery, but this approach, combined with the old standby “do one small thing whenever you get up” (or once an hour, and so on) can at least help…