Tag: food
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Having trouble with portion control? Buy smaller packages, or divide larger packages into ziploc bags as soon as you get them home Don’t take the package out of the kitchen – serve out a small portion onto a plate, and re-close the package Use small plates or bowls for servings of foods it’s hard to…
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More often than you might think Cake is a polarizing issue when you’re trying to lay down good habits, but most of us appreciate it as a reward or a treat. This cake celebrated a competitor’s performance in a figure competition (a type of stage show similar to bodybuilding, with less extreme physical development). All…