Tag: guidelines
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There’s Lots of Bad Information Out There This image shows a note sent home from a daycare program to explain that the child’s home-made lunch was insufficient, and reminding the parent that there is a charge whenever the school supplements an insufficient home lunch. There’s just a couple of problems: the lunch was sufficient, and…
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… and Move More!
In a lot of ways, it’s easier to tell people how to eat less than how to move more. We all need pretty much the same basic nutrients, and we all have a good idea what we like, but with exercise, it’s a little more complicated. Before we get to the how, though, we have…