Tag: mindfulness
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Carol Dweck is interested in what underlies excellence and achievement, and has explored the way a person’s mindset can direct someone down one path or another. You can learn more about her work at take a brief quiz about your own mindset at her book website.
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Sheldon asks a classic question — and illustrates the many ways we rationalize things when we think we shouldn’t be doing them. Note that once a bunch of work gets done to rationalize the cookie, the second cookie just happens. Worst-case scenario: you binge. So how do we get around this? Build treats into your…