Tag: personal goals
-
Is Yoga Dangerous? A couple of years ago, The New York Times published How Yoga Can Wreck Your Body, a discussion of serious injuries — even fatalities — resulting from yoga practice. The Times got lots of angry letters! In the US, yoga is often touted uncritically as a healing restorative, and a safe alternative…
-
Let’s Be Gallant! If you’re just starting down the fitness road, particularly if you’ve recently joined a gym, the firehose of information can be daunting. The fitness industry is full of “Do this! Not that!” instructions, but the reality is rarely so cut and dried. For one thing, those instructions almost always have a hidden…