Tag: shoes
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The Right Running Shoes
They can be tough to find. A dedicated running store can help you understand the basic types available and make some recommendations. Many do gait analysis, and some even have treadmills so you can try shoes in action. Traditional: The style shown in the photo, these shoes came to dominate running in the 1980s and…
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So You Want to Be a Runner Few forms of exercise are as polarizing as running. Some say it is precisely what we evolved to do, others consider it simply a basic fitness competency, and yet others a creation of Satan himself. If you don’t enjoy running, don’t do it! But if you’ve done a…