Tag: stretching
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Loosen Up While You Fill Up Here is a fun piece Union 76 placed at the pump a few years ago. Did you see one of these? (They also had a kids’ guide to windshield-splattered bugs!) From .Zannah.’s mlkshk stream
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Exercise to Make You Feel Better
Some of the things experienced athletes say can sound bizarre — that a workout gave them more energy or relaxed them, rather than just making them tired or sore. You can get this feeling, too — it comes with understanding how to use intensity (how hard you work) and developing your conditioning. Exercise can regulate…