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Tag: tips

  • 10,000 Tips for Weight Loss! “18 Steps to Eat Less” “50 More Amazing Fat-Loss Tips” “23 Tricks for a Healthier You” Wow, with so many ways to make it easy, it’s a wonder it’s so difficult! But the truth is that most of the time these are laundry lists, maybe a half-dozen of which apply…

  • “Just Eat Less” OK, Einstein. How? Not a single one of us doesn’t understand why we “just need to eat less” if we want to lose weight, but most of us need to give some thought to how to do that. I suspect the big appeal of fad diets is the authoritative way they dictate…