Tag: awareness
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So you’ve made a new commitment to eat less – or eat better – and now you need to figure out how to actually do it. One of the toughest things to learn is exactly how much you’re eating. Weighing and measuring everything is tiring, and we don’t eat at home all the time (although…
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A US Food Administration poster from World War 1. These principles were meant to conserve resources in order to support the war effort, but they’re still good sense today. More about the US Food Administration (and more posters) at the National Archives.